Washington & Lee University · Women's Cross Country Coaching Staff

ODAC·D3·Lexington, Virginia

3 staff·3 emails·3 phones·verified

Team pageRecruiting questionnaire

Staff size

3 coaches

More than the typical D3 cross country staff of 2.

Head coach

Dana Freeman

Listed as Head Women’s Track & Field Coach - Jumps.

NCAA contact period

No NCAA contact period currently listed for this sport

What this means

Same coaches, other Washington & Lee University teams

Men's Cross Country shares 1 of its 3 coaches with this staff: Sarah Hollen '22.

Men's Track & Field shares 3 of its 7 coaches with this staff: Michael Dager, Dana Freeman and Sarah Hollen '22.

Women's Track & Field shares 3 of its 6 coaches with this staff: Michael Dager, Dana Freeman and Sarah Hollen '22.

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All 3 staff — contacts ungated

Michael Dager

Assistant Women’s Track & Field Coach - Distance

ActiveVerified March 2026

Dana Freeman

Head Women’s Track & Field Coach - Jumps

ActiveVerified March 2026

Sarah Hollen '22

Assistant Track & Field Coach - Distance and Middle Distance

ActiveVerified March 2026

Washington & Lee University women's Cross Country competes in NCAA Division III as a member of the Old Dominion Athletic Conference. The coaching staff includes 3 coaches led by Dana Freeman (freemand@wlu.edu). The acceptance rate is 14% with an average net cost of $23,781/year.

Washington & Lee University: 94% graduation rate, 14% acceptance rate, $23,781 average net cost, 2,297 students (College Scorecard). Costs, admissions and every sport on the school page →

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