St. Lawrence University Women's Track & Field
St. Lawrence University women's Track & Field competes in NCAA Division III as a member of the Liberty League. The coaching staff includes 4 coaches led by Kate Howard (mkhoward@stlawu.edu). The acceptance rate is 54% with an average net cost of $28,651/year.
Coaching Staff (4)
| Name | Title | |
|---|---|---|
| Kate Howard | Head Women's Cross Country and Track and Field Coach | mkhoward@stlawu.edu |
| Erik Geier | Assistant Track and Field Coach | egeier@stlawu.edu |
| Nancy Putman | Assistant Track and Field Coach | naputman@stlawu.edu |
| Christopher O'Donnell | Assistant Cross Country and Track and Field Coach | codonnell@stlawu.edu |
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Research each coach's role and email
Write a personalized email to each coach
Fill out each school's recruiting questionnaire
Manage ongoing relationships across dozens of schools
Figure out NCAA contact rules for each sport
4 coaches verified monthly with contact info
Auto draft emails using your profile info
Chrome extension auto-fills any questionnaire in one click
AI tracks every conversation and flags who's going cold
Contact period badges on every school, every sport
$249/year. No contracts.