St. John Fisher College · Men's Cross Country Coaching Staff

Empire 8·D3·Rochester, New York

3 staff·3 emails·2 phones·verified

Team pageRosterRecruiting questionnaire

Staff size

3 coaches

More than the typical D3 cross country staff of 2.

Head coach

Mike Henchen

Listed as Head Men’s and Women’s Cross Country Coach/Distance Coach Track & Field.

NCAA contact period

No NCAA contact period currently listed for this sport

What this means

Same coaches, other St. John Fisher College teams

Women's Cross Country lists the same 3 coaches.

Men's Track & Field shares 3 of its 9 coaches with this staff: Mike Henchen, Grant Stokoe and Joshua Pomerleau.

Women's Track & Field shares 3 of its 8 coaches with this staff: Mike Henchen, Grant Stokoe and Joshua Pomerleau.

Save St. John Fisher College Cross Country to your list

You'll create a free account with Google to save it. Then we'll help you email this staff.

Create free account & save

All 3 staff — contacts ungated

Mike Henchen

Head Men’s and Women’s Cross Country Coach/Distance Coach Track & Field

ActiveVerified June 2026

Grant Stokoe

Assistant Coach (Distance)

ActiveVerified June 2026

Joshua Pomerleau

Assistant Men’s and Women’s Cross Country Coach/Assistant Men’s and Women’s Track & Field Coach/Pole Vault Coach

ActiveVerified June 2026

St. John Fisher College men's Cross Country competes in NCAA Division III as a member of the Empire 8 Athletic Conference. The coaching staff includes 3 coaches led by Mike Henchen (mhenchen@sjfc.edu). The acceptance rate is 66% with an average net cost of $28,945/year.

St. John Fisher College: 74% graduation rate, 66% acceptance rate, $28,945 average net cost, 3,856 students (College Scorecard). Costs, admissions and every sport on the school page →

Compare Men's Cross Country programs recruits also research

Same conference

Same state & division

You found 3 coaches across 1 school. Now what?

Contacting each school and filling out their questionnaire takes about 65 minutes per school. These 1 school could take as much as 1 hours of your life.

Research each coach's role and email

Write a personalized email to each coach

Fill out each school's recruiting questionnaire

Manage ongoing relationships across dozens of schools

Figure out NCAA contact rules for each sport

3 coaches verified monthly with contact info

Auto draft emails using your profile info

Chrome extension auto-fills any questionnaire in one click

AI tracks every conversation and flags who's going cold

Contact period badges on every school, every sport

Easy Button

$249/year. No contracts.

Find your perfect cross country program