St. Ambrose women's Lacrosse competes in NAIA as a member of the Heart of America Athletic Conference. The coaching staff includes 2 coaches led by Katie Baranski (baranskikaitlyn@sau.edu). The acceptance rate is 77% with an average net cost of $24,691/year.
Coaching Staff (2)
| Name | Title | |
|---|---|---|
| Katie Baranski | Head Coach | baranskikaitlyn@sau.edu |
| Allie Ruggiero | Assistant Coach | — |
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Research each coach's role and email
Write a personalized email to each coach
Fill out each school's recruiting questionnaire
Manage ongoing relationships across dozens of schools
Figure out NCAA contact rules for each sport
2 coaches verified monthly with contact info
Auto draft emails using your profile info
Chrome extension auto-fills any questionnaire in one click
AI tracks every conversation and flags who's going cold
Contact period badges on every school, every sport
$249/year. No contracts.